Why You Should Use New Zealand Green Lipped Mussel Extract
In a nutshell, the quality of New Zealand green lipped mussel extract is based upon both the source and the methods used to process it. Now, as you probably know, the green lipped mussels themselves are a type of shellfish that are to be found only off the pristine coast of New Zealand.
These amazing shellfish were first discovered to be an extraordinary source of nutrition as well as a potential cure for various degenerative diseases, especially those related to the joints, around thirty to forty years ago. What triggered the scientists’ curiosity in the first place that led to the subsequent studies, was the observation that the Maoris, the indigenous people in New Zealand, had exhibited unusually low incidence of arthritis among their population.
The fact that this type of seafood was a significant part of their everyday diet, led researchers to believe that the Maoris’ state of good health was largely attributed to the health benefits of these amazing shellfish.
As a matter of fact, the Maoris who subsisted on these mussels, not only had a low incidence of arthritis, but also a low incidence of heart disease, asthma, diabetes, neurological disorders and even cancer.
As a result, a considerable industry has grown in New Zealand around culturing these mussels, processing them and even exporting them all over the world in the form of New Zealand green lipped mussel extract.
People everywhere are increasingly becoming more interested in buying and using the green lipped mussel supplements and powders because of their obvious and incredible advantages these give a person’s body and for their ability to prevent a great many diseases that can lead to a painful and disabled old age.
Yes, by using green lipped mussel extract, grown in the clear, crystal waters of New Zealand, you too can benefit from all the advantages that Maoris have, and you can considerably increase both your life span and your general well being.
However, you need to ensure that the green lipped mussel extract that you use has been grown, harvested and processed under certain conditions, without which it quickly loses its active ingredients.
To be more exact, the best way to make sure that you get all their health benefits, you should eat green lipped mussels both fresh and raw. Since this, however, is not easily feasible (unless you live next to the ocean of New Zealand and you don’t mind their unpleasant taste when they are raw!), then a good and well preserved New Zealand green lipped mussel extract is your next best bet.
Make sure that the extract has been harvested from mussels grown not on the sea floor, but hanging from the surface of the ocean on ropes, and ensure that once harvested, these mussels were freeze dried to retain their bio active ingredients and also their freshness.
A Guide to Green Lipped Mussel Extract Side Effects
So you’re interested in green lipped mussel extract side effects.
In case you don’t know this, green lipped mussels have gained a lot of popularity in the recent years, because of the fact that they have been found to reverse the effects of arthritis and indeed to even have a preventive effect upon the disease, not to mention many other benefits to a person’s health such as the prevention of arteriosclerosis and prevention of neural degenerative diseases. Furthermore, based on medical research that is still under progress, there is a strong indication that they may also be useful in the prevention and cure of cancer and diabetes.
Of course this is all very good news. However, what you might also be interested in knowing is whether this type of mussels have any side effects associated with them.
The first thing to remember is that it is actually an organically grown and processed food. Thus, If you buy the right sort of the supplement, you shouldn’t have any chemical preservatives used in it. It should probably have been created by an all natural process that is eminently healthful.
Another thing you should note, however, is that this type of mussel is a marine food, and to be more specific, a shellfish. So, If you happen to be allergic to shellfish, then, no matter how organically grown it is, it won’t prevent it from triggering an allergic reaction and thus causing some unpleasant side effects. If you know for a fact or even suspect that have an allergic reaction, then obviously if you are going to start a course of green lipped mussel extract or even if your doctor has advised you to embark on such a treatment, you shouldn’t do this blindly, but rather what you should do is to make sure that you let your doctor know about your situation.
Tell him so, and perhaps he may advice you to run a battery of tests. Only after you do this and you eliminate any doubt in your mind, you should then take the extract.
Now, if you do not have an allergy, then it is unlikely that you will experience a lot of side effects when taking green lipped mussel extract or green lipped mussel supplements.
However, it is known that green lipped mussels do not agree with everyone, at least not at first and so don’t be alarmed if at first you experience an upset stomach or the usual stomach issues that are related to indigestion. Rest assured that in time your system will undoubtedly become adapted to ingesting and digesting the green lipped mussel.
One thing that you can be sure of is that these minor complications can hardly be termed green lipped mussel extract side effects.
However, there are ways around even this: For example, when you first start out, try taking the minimal dose of three capsules a day during your meal. If you take the capsules on a full stomach, then there is a greater possibility that you will avoid any unwanted side effects.
Green Lipped Mussel Extract Gel or Powder: Which One Is the Best for You?
If you’ve just started taking green lipped mussel extract, you might wonder whether to go for a green lipped mussel extract gel or its powder equivalent. Your confusion is understandable, and that’s exactly what I will try to clear up in the course of this article.
Now, the mussel gels are generally cheaper than powders, and there is a very good reason for this in that gels are generally found to contain a great deal less of the active components than they are to be found in the equivalent quantity in the powder form. For example, you will find that gel contains roughly between one third to two thirds the amount of active components that you would find in an equivalent amount of green mussel powder.
But that’s not all. Generally speaking, in the course of their preparation, gels undergo a comparatively more outdated process that involves cooking the original organic component of the mussels or at least heating it to high temperatures. This type of process is known to destroy some of the organic component present in the flesh of green lipped mussels.
On the other hand, manufacturing of the powder involves a special freeze drying process that locks in most of the health benefits.
This difference in the processing technology employed, is the reason why a mussel extract gel can only be used effectively in the treatment of arthritis, whereas the powder can treat a host of ailments ranging from arteriosclerosis to diabetes, as well as cancer and asthma. It also goes a long way into treating other medical conditions such as issues related with mental health and the overall neural system.
Furthermore, the extract in its powder form contains components that can help in the production of serotonin – a hormone which can work to protect a person from depression and depression related illnesses.
Having said the above, does it still make sense to go in for a green lipped mussel gel?
Well the answer is simple: if the ailment that you are treating is arthritis or a related ailment, or even a sport injury you would like to heal as quickly as possible, then yes, it makes much more sense to go for the gel, because of its lower price.
In conclusion, if general good health is what you are aiming for, then of course you need to go for the mussel powder. But if a specific healing of injury or a specific treatment of arthritis is your goal, then the green lipped mussel extract gel make far more sense and is much more economical.