Bee Pollen Myth – Discover What’s Fact and What’s Fiction When It Comes to This Amazing Supplement
Unfortunately, when researching the world of health supplements, it’s not uncommon to run across a bee pollen myth or two. Discerning proven facts from lies can be quite difficult. Here is a comprehensive guide to help you debunk the myths and learn the truth about what this amazing substance is really capable of.
Myth 1: It causes harmful side effects, especially for those with bee or pollen allergies.
One of the most common misconceptions about this substance revolves around its side effects. Like all health aids, it does have a few negative effects, and you should ask your doctor before taking any supplement. However, its effects are generally very mild and only last a short time.
These include feeling a tightness in the chest, fatigue, or experiencing an itching sensation in the mouth or throat.
What many don’t realize, however, is that most who take it experience no side effects at all.
As for those with bee allergies, what many forget is that most who have bee allergies are allergic to the venom, not bee pollen. While this substance does contain traces of saliva, the chances of experiencing a bee related allergy attack from this supplement are incredibly low.
What about those with outdoor allergies? Surprisingly enough, this amazing substance can actually help you build up an immunity to your allergies when taken in small, gradually increasing doses.
Myth 2: It shouldn’t be taken with other medications.
This is another common bee pollen myth. It has been proven not to interact or disrupt any other medications you may be taking. In some cases, such as chemotherapy, bee pollen has actually been shown to help eradicate the side effects this treatment without interacting negatively with it.
What you should be cautious of is mixing vitamins with it. This is because it already contains significant amounts of daily required vitamins. Not only does this make taking additional supplements and vitamins completely unnecessary, but it can actually cause vitamin poisoning if you combine the two.
Myth 3: All bee pollen contains traces of pollution or contaminants.
This bee pollen myth is also problematic. The truth of the matter is that in highly populated areas, such as China or the United States, bee pollen can become contaminated. However, in areas such as New Zealand, this is not the case.
Why New Zealand? This pristine region is both secluded and has a relatively low population. Virtually pollutant free, it is the perfect place to harvest and manufacture bee pollen.